Angela's Blog

I have been baking this bread and giving it to my friends and clients at workshops. They have begged me for the recipe and since it is all made up, I finally had to take the time to write it down. It's a perfect pre run or any time of day snack (and it is loaded with super foods)  ...more

Join Dorothy and Angela for the healthiest weekend you have ever had! The magnificence of the ocean, the awesome beaches, the beautiful Lodge with its huge stone fireplace, the delicious, hearty food, the yoga, the ChiRunning/ChiWalking, breathing that fresh ocean air…what more could you want! Deepen your practice whether newly on the yoga path or an experienced yogi  ...more

You are invited to a retreat with Angela James – to a place that offers one of a kind experience, an authentic & loving space for connection, transformation & fun! A place for everyone where ChiRunning and Yoga join forces to strenghten the body and uplift the spirit  ...more

I am constantly being reminded that the WAY to get the chirunning focuses in your body so that it becomes an automatic response is to PRACTICE ALL DAY LONG! (Or at least, for most of us, whenever you remember!) On a personal level, I am reminded most often these days when I pick up my cello to practice! I have been learning to play the cello since I was 14 years old  ...more

Just found out that I had an article in the Kelowna Capital News printed on June 4th, 2010. How wonderful is that! I am so happy and thankful. Click here to read the full article. ...more