Angela's Blog
11th Annual Turkey Trot
Posted on Saturday, Nov 7, 2009 by Angela James
On Thanksgiving weekend 2009, I ran my personal best at the annual Turkey Trot 10 km race from Granville Island finishing in 45 mins 02 secs coming first in my age group!I attribute my success to the ChiRunning technique ...more
Angela James Spirit Award
Posted on Saturday, Nov 7, 2009 by Angela James
In 2004 I was named the first marathon running coach for the Leukemia and Lymphoma Society’s fund raising initiative, Team In Training and have coached running groups for marathons all over North America ...more
My Experience With ChiRunning
Posted on Thursday, Oct 29, 2009 by Angela James
I ran my first marathon in 1996 at the age of 40. It was such an empowering experience, I was hooked and decided to travel and run to exotic destinations. It was a few years later when the injuries started to show up ...more
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I enjoyed all our training sessions tremendously. Getting your sound advice on running technique, chirunning principles, and just chatting about triathlons and race strategies was so beneficial to me. Thank you so much for your wisdom and encouragement. ~ Beth Huel