- Thinking of taking a workshop or going on a retreat with Angela, see what others are saying ...... http://t.co/xISclkmnM3
- If you are into fitness and like adventure and a chance to explore Tuscany...this retreat is for you...see...
Angela James Organic Rooibos Tea
Angela James Organic Rooibos Tea is the best premium quality organic tea, naturally caffeine free, rich in anti-oxidants, great for your workout.
Welcome to the website of Angela James, a Senior ChiRunning and ChiWalking instructor and running coach living in Vancouver, BC. Native of England with a background in nursing and midwifery, Angela is a strong proponent of health and wellness. The Senior instructor title enables her to go deeper with the practice of ChiRunning and ChiWalking and teach Level 1 and Level 2 classes. To date, she has been giving workshops and training sessions in Canada and Europe, implementing the ‘chi’ life force as a true holistic approach, not just to the practice of walking and running, but to the practice of life. Whether you choose to focus on ChiRunning or ChiWalking, you will deepen your understanding of yourself. Discover how Angela can help you move more efficiently with less effort using proper Body Mechanics, thus preventing injury and enhancing the joy of running and walking... more
This weekend retreat is for anyone wanting to experience a true ‘getaway weekend’ in nature with delicious organic food and likeminded people. You will learn how to use good body mechanics, which will not only enhance the joy of running and walking but you can apply these principles to your everyday life! ChiRunning emphasizes efficient bio-mechanical running form to reduce the use of muscles while limiting the pounding and pain that the body takes during recreational jogs or competitive runs ...more