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Angela James Organic Rooibos Tea
Angela James Organic Rooibos Tea is the best premium quality organic tea, naturally caffeine free, rich in anti-oxidants, great for your workout.
Welcome to the website of Angela James, a Senior ChiRunning and ChiWalking instructor and running coach living in Vancouver, BC. Native of England with a background in nursing and midwifery, Angela is a strong proponent of health and wellness. The Senior instructor title enables her to go deeper with the practice of ChiRunning and ChiWalking and teach Level 1 and Level 2 classes. To date, she has been giving workshops and training sessions in Canada and Europe, implementing the ‘chi’ life force as a true holistic approach, not just to the practice of walking and running, but to the practice of life. Whether you choose to focus on ChiRunning or ChiWalking, you will deepen your understanding of yourself. Discover how Angela can help you move more efficiently with less effort using proper Body Mechanics, thus preventing injury and enhancing the joy of running and walking... more
The definition of practice is "customary action, habit, or behaviour", or as I like to say, "repetition of an activity to improve skill!" We all know that travelling interrupts one's habitual routine substantially! Having been away for short periods recently, this has come to my attention, particularly in regard to my regular cello practice. Then I realized that three solid weeks had gone by without even touching the instrument. My intentions were pure, but somehow other more important activities got my attention, then I began to loose interest, so when I finally did get around to picking it up again, I had completely lost track of where I left off, and found it difficult to focus ...more
Angela's uplifting personality and care for her team always kept me motivated and helped me meet my goal of finishing my first half marathon! I couldn't have done it without her :-) Thanks! ~ Daisy