- I will be giving a chirunning workshop at Wanderlust Whistler on Friday, August 1 • 10:00am - 11:30am...Stay tuned http://t.co/aZucNX1nEb
- Chirunning at Wanderlust...... Thursday July 31, 2014 3:30pm - 5:30pm The Trailhead e. Hikes & Runs Level All Levels...
Angela James Organic Rooibos Tea
Angela James Organic Rooibos Tea is the best premium quality organic tea, naturally caffeine free, rich in anti-oxidants, great for your workout.
Welcome to the website of Angela James, a Senior ChiRunning and ChiWalking instructor and running coach living in Vancouver, BC. Native of England with a background in nursing and midwifery, Angela is a strong proponent of health and wellness. The Senior instructor title enables her to go deeper with the practice of ChiRunning and ChiWalking and teach Level 1 and Level 2 classes. To date, she has been giving workshops and training sessions in Canada and Europe, implementing the ‘chi’ life force as a true holistic approach, not just to the practice of walking and running, but to the practice of life. Whether you choose to focus on ChiRunning or ChiWalking, you will deepen your understanding of yourself. Discover how Angela can help you move more efficiently with less effort using proper Body Mechanics, thus preventing injury and enhancing the joy of running and walking... more
Check out a detailed report from Angela's ChiRunning retreat in Tofino published in the Boston Globe and written by Kari Bodnarchuk who took part at the retreat as one of the 18 participants. The Tofino retreat ran from Friday night to midday Sunday, and included a full explanation of the ChiRunning technique, video analysis, individual feedback, a mix of backroad and beach running, healthy food, and comfortable accommodations at Middle Beach Lodge ...more